Words will heal the mind


Words will heal the mind.

Whether by talking things through or writing them down, once they are somewhere other than trapped inside your head the healing can begin.

Today I began the process of writing down the chaos that that is my thoughts. Yes, I know, I blogged my verbal diarrhea yesterday, but that was a keyboard. I’m talking about real writing. The writing when you put pen to paper. Today was journal day.

The first thing any counselor/shrink/doctor will tell you is to start a journal if you are suffering from any kind of mental anguish. I thought that this was a crock of shit the fi