Words will heal the mind.
Whether by talking things through or writing them down, once they are somewhere other than trapped inside your head the healing can begin.
Today I began the process of writing down the chaos that that is my thoughts. Yes, I know, I blogged my verbal diarrhea yesterday, but that was a keyboard. I’m talking about real writing. The writing when you put pen to paper. Today was journal day.
The first thing any counselor/shrink/doctor will tell you is to start a journal if you are suffering from any kind of mental anguish. I thought that this was a crock of shit the fi