Words will heal the mind

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Words will heal the mind.

Whether by talking things through or writing them down, once they are somewhere other than trapped inside your head the healing can begin.

Today I began the process of writing down the chaos that that is my thoughts. Yes, I know, I blogged my verbal diarrhea yesterday, but that was a keyboard. I’m talking about real writing. The writing when you put pen to paper. Today was journal day.

The first thing any counselor/shrink/doctor will tell you is to start a journal if you are suffering from any kind of mental anguish. I thought that this was a crock of shit the fi