Yesterday was ‘R U ok?’ day. The day when you take a moment to check in on the person or people who you care about to make sure that they are doing alright. And by doing alright, I mean mentally.
I took a moment to check in on me.
And I am ok. 🙂
It is no secret that The Black Dog and I have waged a battle of wills this year. It was not pretty. As a matter of fact, it was pretty bloody horrible, but I have come out on top. I have looked The Black Dog in the eye and have stood my ground and I am the master of the beast.